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IoT Connectivity Comparison: How Technologies Stack Up

Picking the right connectivity technology is critical for any IoT deployment. It determines coverage, performance, and how easily your solution can scale.

This page compares the main IoT connectivity options across coverage, throughput, latency, energy use, and global availability. You’ll see the key insights our experts rely on, learn which technologies work reliably today, and find practical recommendations for migration, testing, and future-proofing your deployments.

Comparison of IoT Connectivity Technologies

The comparison table shows the key IoT connectivity technologies — NB-IoT, LTE-M, LTE Cat-1, LTE Cat-1 bis, 5G NSA, 5G SA, 5G RedCap, Satellite IoT (NTN) — across coverage, throughput, latency, energy efficiency, and global availability, helping you see which options fit your deployment.

IoT connectivity technologies – coverage, throughput, latency, energy efficiency and global availability.
Technology Coverage Throughput Latency Energy efficiency Global availability
NB-IoT Very good (deep, indoor) ~20 kbit/s Poor Very good Available in most regions, adoption mostly in China
LTE-M Very good ~200 kbit/s+ Good Very good Most EU & American markets; Australia
LTE Cat-1 / Cat-1 bis Good ~3 Mbit/s+ Good Good Nearly universal
LTE Cat-4/4+ Good ~100 Mbit/s+ Good Poor Nearly universal
5G NSA Good ~300 Mbit/s+ Very good Poor In most developed markets
5G SA Good ~300 Mbit/s+ Very good Poor Scaling in major APAC & US carriers
5G RedCap Good ~10 Mbit/s+ Very good Very good Early stages (US, China, Kuwait, Philippines)
Satellite (NTN) Good in remote outdoor ~10 kbit/s–1 Mbit/s+ Poor Solution dependent Limited / trial markets
Note: the throughput and latency listed above are indicative for typical performance, not peak performance.

Key Insights on Connectivity Options

  • LTE Cat-1 and Cat-1 bis provide reliable coverage without needing special radio spectrum or roaming setups, making them the default choice today.
  • LPWA coverage is uneven: NB-IoT dominates in China and Asia, while a dual model exists in EU and US — but LTE-M is far more common there.
  • Migration urgency from legacy networks: 2G/3G sunsets push enterprises toward 4G; where LPWA is unavailable, LTE Cat-1/Cat-1 bis ensures global reach.
  • 5G RedCap is in its early stages: Only four markets have commercial services, and adoption will take time due to complex implementation of 5G standalone core first.

For detailed guidance on cellular IoT technologies, refer to our IoT Connectivity Technologies Guide and Connectivity Infographics. They provide side-by-side comparisons of IoT connectivity technologies, covering typical use cases, coverage, throughput, and power consumption.

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To ensure smooth migrations, we track each operator’s timeline, test devices on backup networks, and plan phased roll-outs with clear checkpoints. At Telenor IoT, our Test Lab facilities let you validate these scenarios before full deployment. Jonas KarlssonProduct Manager Telenor IoT

Practical Recommendations for IoT Deployments

Deploying and managing IoT solutions at scale requires balancing innovation with real-world constraints. Drawing on Telenor IoT’s experience, we recommend:

  • Start with proven networks: LTE Cat-1 or LTE-M today ensures reliable coverage without waiting for future roll-outs.
  • Match technology to needs: Define your application’s critical requirements — deep-indoor penetration, low latency, high bandwidth, or global continuity — and pick the simplest technology that meets them. Avoid chasing emerging tech like 5G RedCap or NTN before they are widely available.
  • Prepare for network shutdowns: Audit devices for 2G/3G dependencies, confirm shutdown schedules, and plan phased migrations. Multi-mode modules help but may still need firmware updates or manual resets.
  • Design for future flexibility: Build modularity in hardware and SIM management for over-the-air updates and technology fallbacks, protecting deployments from network retirements or regional changes.
  • Pilot before scaling: Test new technologies in controlled environments to validate performance and integration, then refine the connectivity mix before wide-scale roll-outs.

Focusing on available networks and aligning connectivity with business needs helps enterprises avoid chasing trends, enabling robust, future-ready IoT deployments.

How Telenor IoT Can Help

Choosing the right connectivity technology is critical — but you don’t have to do it alone. Telenor IoT supports enterprises with expert guidance, test lab validation, and practical recommendations for migrations, deployments, and future-proofing your IoT solutions. See how other companies have solved connectivity challenges in our IoT case studies to understand how these solutions work in practice.

Telenor IoT Test Lab

The Telenor IoT Test Lab is your trusted resource for verifying the reliability and performance of your IoT devices before deployment. We offer a comprehensive testing environment that replicates real-world network conditions and scenarios, helping you identify and address potential issues early on.
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Co-authored by Our Expert

Jonas Karlsson, Product Manager IoT, is a seasoned telecom professional with over 30 years of experience across technical and commercial roles. Having worked as a solution manager, technical product manager, and for the past nine years as a product manager, Jonas brings a unique 360° view of the telecom business. At Telenor IoT, he focuses on integrating new network technologies to meet customer needs and has been instrumental in developing Telenor IoT Test Lab in Karlskrona, Sweden — a facility enabling global IoT device testing and validation.

Frequently Asked Questions

LTE Cat-1 or Cat-1 bis is the default choice when you need reliable coverage without requiring special spectrum or roaming setups. LTE-M is more suitable if your devices need deep-indoor penetration and energy-efficient operation for low-power applications.

5G RedCap is only available commercially in a few markets, and NTN is still emerging. For most deployments, LTE Cat-1 or LTE-M ensures reliable coverage today. You can plan for upgrades to 5G RedCap or NTN when they become widely available.

Multi-mode devices that support LTE Cat-1/Cat-1 bis and LTE-M provide flexibility and global reach, ensuring continuity when moving between regions with varying LPWA coverage.

Use modular hardware and SIM management that support over-the-air updates and fallback options. Test new technologies in controlled environments before scaling and plan phased migrations to handle legacy network shutdowns.

LTE Cat‑1 (including Cat‑1 bis) is suited for devices needing reliable coverage, moderate data use, and low energy consumption. LTE Cat‑4 (and Cat‑4+) handles data-heavy use cases like video or bulk telemetry, offering 100 Mbit/s+ throughput (300 Mbit/s with Cat‑4+) but with higher energy use. Cat‑1 is best for efficiency and global reach; Cat‑4 for high-speed data needs.

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Not sure which technology fits your use case?

Our IoT experts can help you evaluate options like NB-IoT, LTE-M, LTE Cat-1, 5G RedCap, or NTN and recommend the best match for your application.

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